Doctor loses 18 kg. Shares secrets: “Eating order” of each food group. What should you eat first?
Doctor loses 18 kg. Shares secrets: “Eating order” of each food group. What should you eat first? Doctor loses 18 kg. Tells the secret of “ordering your food intake”. Which food groups should you eat first: protein, carbohydrates, vegetables, and fruits? Dr. Liang Chengchao, director of a health